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Introduction To Ayurveda
10/12/24 @ 5:00 PM - 6:00 PM
Ayurveda is considered the Science of Life. It’s an ancient tradition with approximately 5000 years of history. Ayurveda can be seen as a guide to a healthy and fulfilling lifestyle. From a health perspective, it can be seen as holistic preventive approach to health and from a spiritual perspective as a philosophy for real wellbeing. In this introductory class, you will get an overview of Ayurveda and how this knowledge can help you lead a healthier life.
Fee: $0 – Free Event
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