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Ayurveda Basics

Ayurveda Basics Course

November 23 @ 4:00 PM - 6:00 PM

Instructor: Rodrigo

Ayurveda is considered the Science of Life. It’s an ancient tradition with approximately 5000 years of history. Ayurveda can be seen as a guide to a healthy and fulfilling lifestyle. From a health perspective, it can be seen as holistic preventive approach to health and from a spiritual perspective as a philosophy for real wellbeing

In this class, students will learn the basic concepts of Ayurveda that will help them understand:

  • Their energetic nature
  • Their tendencies for imbalance
  • Their potentials with respect to their health and wellbeing

This course has 8 classes that will meet twice a month. Classes will meet for 2 hours on:

November 9, 2024
November 23, 2024
December 7, 2024
January 4, 2025
January 18, 2025
February 1, 2025
February 15, 2025
March 1, 2025

 

Details

Date:
November 23
Time:
4:00 PM - 6:00 PM
Event Category:
Event Tags:
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