Ayurveda is considered the Science of Life. It’s an ancient tradition with approximately 5000 years of history. Ayurveda can be seen as a guide to a healthy and fulfilling lifestyle. From a health perspective, it can be seen as holistic preventive approach to health and from a spiritual perspective as a philosophy for real wellbeing
In this class, students will learn the basic concepts of Ayurveda that will help them understand:
This course has 8 classes that will meet twice a month. Classes will meet for 2 hours on:
November 9, 2024 November 23, 2024 December 7, 2024 January 4, 2025 January 18, 2025 February 1, 2025 February 15, 2025 March 1, 2025