Ayurveda is considered the Science of Life. It’s an ancient tradition with approximately 5000 years of history. Ayurveda can be seen as a guide to a healthy and fulfilling lifestyle. From a health perspective, it can be seen as holistic preventive approach to health and from a spiritual perspective as a philosophy for real wellbeing
In this class, students will learn the basic concepts of Ayurveda that will help them understand:
This course has 7 classes that will meet three times a month. Classes will meet for 2 hours on:
May 31, 2025 June 7, 2025 June 14, 2025 June 28, 2025 July 12, 2025 July 19, 2025 July 26, 2025 Registration for the first class will automatically register you for the 7 class course.