Introduction To Ayurveda

Ayurveda is considered the Science of Life. It’s an ancient tradition with approximately 5000 years of history. Ayurveda can be seen as a guide to a healthy and fulfilling lifestyle. From a health perspective, it can be seen as holistic preventive approach to health and from a spiritual perspective as a philosophy for real wellbeing. In this introductory class, you will get an overview of Ayurveda and how this knowledge can help you lead a healthier life.

Fee: $0 – Free Event

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