Holistic & Massage Therapies

Unless Price Is Indicated Session Rates Apply

1/2 Hour $50
1 Hour $80
1.5 Hours $130
2 Hours $150

GROUP DETOX FOOT BATH - $30

The Detox Foot Bath is an ionizing bath that cleans and detoxifies as it draws out toxins and other cellular debris through the pores of the feet.

CRANIOSACRAL THERAPY

This gentle, non-invasive, hands-on therapy, works with the central nervous system and musculature to release tension allowing you to refresh and restore your own balance, health and well-being.

BREATHWORK - $75

Discover the power & benefits of proper breathing and what it can do for you and your health. Breath Work Sessions are hands-on and interactive.  You'll learn how turning an unconscious act into a conscious one can change your physiological state, mood, mental and emotional health.  You’ll also learn and practice two types of breathing techniques that will improve your everyday life.

REFLEXOLOGY

Manual lymphatic drainage assists the body’s own detoxifying mechanisms. It’s used to reduce edema, enhance the immune system, & eliminate cellulite, clear sinuses and so much more.

REIKI

Reiki is a technique for stress reduction & relaxation that also promotes healing. It’s based on the ancient belief in life force energy, referred to as “Chi, Qi or Prana”, that flows through all things. When energy flow is reduced, blocked or interrupted physical pain may be experienced. Reiki removes the obstructions & re-aligns the energy flow. Reiki treats the whole person including body, emotions, mind & spirit.

MYOFASCIAL RELEASE

Myofascial Release is a safe & effective hands-on technique that involves applying gentle sustained pressure on the Myofascial connective tissue restrictions to eliminate pain, restore motion, promote healing of an injured or painful muscle. This therapy has also been effective in treating poor posture, chronic fatigue, severe tension, anxiety & repetitive stress injuries of the muscular-skeletal system.

INTEGRATIVE MASSAGE

Our Integrative Massage combines the principles of Massage Therapy and Energy Healing Work to restore your physical, emotional bodies to a state of well-being. Integrative Massage may include aromatherapy, sound healing and vibrational healing. On request it can include Deep Tissue Massage.

PRIVATE YOGA CLASS – $35

Our private classes offer comprehensive yoga instruction, tailored to your unique needs & goals. With individualized instruction, we stop when you need to stop, explain when you have a question, & adapting to your unique experience including:

  • Working with an injury or limitation
  • Learning proper alignment
  • Building strength and flexibility
  • Learning to meditate
  • Learning breathing techniques to increase vitality and reduce stress